by kb | Oct 27, 2022 | Instructors
I began my yoga practice in January 2011. After going through a divorce in 2010 and finding myself a single mom raising two small kids, I was lost. I didn’t know what I was looking for nor did I know how much yoga would give. I took my first 200 hr RYT certification...
by kb | Oct 19, 2022 | Instructors
ABOUT JULIA LEE: Julia Lee is a passionate full-time yoga teacher with a 700-hour CYT certification, known for her ability to help students master backbends, handstands and advanced yoga asanas. Committed to empowering her students, she focuses on cultivating...
by kb | Sep 7, 2022 | Instructors
Movement is an integral part of my life. At my insistence and whining, I started taking dance lessons when I was about four years old. Those continued through young adulthood, and as dance started to conflict with my schedule, I added gym workouts, group fitness,...
by kb | Aug 29, 2022 | Instructors
Krystle’s yoga journey began in 2011 when she was in search of something to keep her grounded while dealing with heavy challenges in her personal life. From the moment she stepped onto her first mat, she was hooked. And over time, she became stronger and more...
by kb | Aug 29, 2022 | Instructors
I was brought to yoga by the amazing, influential people in my life, who encouraged me to step out of my comfort zone and try something different. After my first class, I was hooked. One of the many definitions of the word yoga is “union.” For me yoga is that—a sacred...
by kb | Aug 29, 2022 | Instructors
I came to yoga when I was looking for something to help with injuries I had acquired through different activities. I had been lifting mainly, playing different sports occasionally , and sometimes a yoga class. I found an unlimited weekly special at a studio near my...
