Learn self-myofascial release techniques with therapy balls to improve recovery, mobility, body awareness, and movement quality.
Join Lulu Liao for an EXTRA 10/10 breathwork event with reiki, sound healing & journaling. Release, reset, and realign.
Curious about teaching yoga? Join our free 200-Hour YTT Open House. Guided practice, Gong Certification & Apprenticeship Program info.