Yoga Sutra 1.22

mr̥du-madhya-adhimātratvāt-tato’pi viśeṣaḥ mridu = mildmadhya = moderateadhimaatra = strongtataah = from theseapi = alsoviseshah = types TRANSLATION: The intense passion towards detachment and practice are classified into three kinds as mild, moderate and strong....

Sutra 1.21

Sutra 1.21 Sutra 1.20 - tīvra-saṁvegānām-āsannaḥ TRANSLATION: Yogis who practice with intense effort and enthusiasm achieve samādhi more quickly. 1. theevra = acute 2. samvega = desire 3. aasannah = with ease, easiness   This sutra is setting us up for the next...
TANYA MICHEL

TANYA MICHEL

ABOUT TANYA MICHEL: Yoga has been a true gift that I am grateful to have received and continue to grow through, and most importantly, share with you. A little about me… My first yoga class in was in 1998 in the basement gym of a company in which I worked. At that time...
JENNIFER LOVE

JENNIFER LOVE

ABOUT JENNIFER LOVE: I began my yoga practice in January 2011. After going through a divorce in 2010 and finding myself a single mom raising two small kids, I was lost. I didn’t know what I was looking for nor did I know how much yoga would give.  I took my first 200...
JULIA LEE

JULIA LEE

 ABOUT JULIA LEE: I teach yoga because yoga is a gift and a gift is meant to be shared. The gift includes nurturing physical agility and mental confidence in my students and I am there to help them to reach their highest potential.  Without caring, any asana means...