by kb | Jan 1, 2024 | Uncategorized
Sutra 1.21 Sutra 1.20 - tīvra-saṁvegānām-āsannaḥ TRANSLATION: Yogis who practice with intense effort and enthusiasm achieve samādhi more quickly. 1. theevra = acute 2. samvega = desire 3. aasannah = with ease, easiness This sutra is setting us up for the next...
by kb | Nov 16, 2022 | Instructors
ABOUT TANYA MICHEL: Yoga has been a true gift that I am grateful to have received and continue to grow through, and most importantly, share with you. A little about me… My first yoga class in was in 1998 in the basement gym of a company in which I worked. At that time...
by kb | Oct 27, 2022 | Instructors
ABOUT JENNIFER LOVE: I began my yoga practice in January 2011. After going through a divorce in 2010 and finding myself a single mom raising two small kids, I was lost. I didn’t know what I was looking for nor did I know how much yoga would give. I took my first 200...
by kb | Oct 19, 2022 | Instructors
ABOUT JULIA LEE: I teach yoga because yoga is a gift and a gift is meant to be shared. The gift includes nurturing physical agility and mental confidence in my students and I am there to help them to reach their highest potential. Without caring, any asana means...
by kb | Sep 7, 2022 | Instructors
ABOUT KATHLEEN ALLING Movement is an integral part of my life. At my insistence and whining, I started taking dance lessons when I was about four years old. Those continued through young adulthood, and as dance started to conflict with my schedule, I added gym...
