by kb | Oct 27, 2025 | Events
Sunday, February 8th 6:00PM-8:00PM $65 Join Reiki Master Elizabeth Beaudry and Ayako DeRuby for Frequency of Love SOUNDBATH + REIKI + LIGHT LANGUAGE – a special Valentine’s Soundbath and Reiki collaboration. For singles and couples alike, this...
by kb | Oct 27, 2025 | Events
Saturday, January 31st 6:00AM-4:30PM Donation based from $20-$100 In group silent sit, we are able to see things as they really are without any distractions of music or guidance. Being able to practice observing our inner world objectively without trying to...
by kb | Jan 1, 2024 | Uncategorized
Sutra 1.21 Sutra 1.20 - tīvra-saṁvegānām-āsannaḥ TRANSLATION: Yogis who practice with intense effort and enthusiasm achieve samādhi more quickly. 1. theevra = acute 2. samvega = desire 3. aasannah = with ease, easiness This sutra is setting us up for the next...
by kb | Nov 16, 2022 | Instructors
Yoga has been a true gift that I am grateful to have received and continue to grow through, and most importantly, share with you. A little about me… My first yoga class in was in 1998 in the basement gym of a company in which I worked. At that time I was a runner and...
by kb | Oct 27, 2022 | Instructors
I began my yoga practice in January 2011. After going through a divorce in 2010 and finding myself a single mom raising two small kids, I was lost. I didn’t know what I was looking for nor did I know how much yoga would give. I took my first 200 hr RYT certification...
