by Ayako DeRuby | Jan 14, 2025 | Instructors
Yoga has been a part of my life ever since I remember. My mother was an Olympian and represented India at multiple Veteran Olympic Games. Yoga was a part of her training and recovery regime I was at a very impressionable age at the time. Imitating and following her...
by Ayako DeRuby | Jan 9, 2025 | Instructors
My journey into yoga began in 2007, when I started practicing to address injuries and concerns about my body while pursuing ballet as a major in University. Through yoga, I found a deeper sense of inner peace and a profound understanding of my body. This sparked a...
by Ayako DeRuby | Nov 7, 2024 | Events
Saturday, April 26th 2:00PM-4:00PM $80 (members receive 10% discount) Breathwork, Reiki & Sound Healing – A Transformative Experience Breathwork Reiki Sound Healing invites you to a nurturing event that beautifully weaves together Reiki, sound...
by Ayako DeRuby | Aug 6, 2024 | Events
Friday, March 21st 5:30PM-7:30PM Saturday, March 22nd 9:30AM-12:00PM, 1:00PM-4:30PM Sunday, March 23rd 9:30AM-12:00PM, 1:00PM-4:30PM $108 Members receive 10% off The Origins of Yoga Over 5,000 years ago, the rites, rituals, and prayers of an ancient Indus...
by Ayako DeRuby | Jul 11, 2024 | Events
Saturday, May 17th 1:00PM-4:30PM Sunday, May 18th 1:00PM-4:30PM $300 Join our 7 hour training weekend to be certified in Level 1 & 2 with Barbara Salmeron! GONG CERTIFICATION LEVEL 1: Join us for our “Introduction to Gong” class, specially designed...
