Deepen Your Understanding of Alignment, Touch, & Energetic Presence

 

This February and March, join Yema (@yemayoga) for a transformative 6 Part workshop series designed to elevate your yoga practice from the inside out.

 
Whether you’re:
 
A teacher wanting more confidence in safe, intuitive assists
OR
A dedicated practitioner looking to understand alignment through embodied experience
…this series will reshape how you see, and feel, the practice.
 
Rooted in the lineage of Ashtanga Primary + Intermediate Series, each session explores a different energetic intention and category of postures, giving you a full-spectrum understanding of how to offer and receive hands-on adjustments with clarity, safety, and presence.
 
 

What Each Session Covers:

PART 1- Basic Hands-On Principles Surya Namaskara & Standing Asanas
PART 2- Hip Openers
PART 3- Twists
PART 4- Backbends
PART 5- Inversions & Arm Balances
PART 6- Review + Individual Requests (Refine, practice, integrate)
 
 

Workshop Dates:

•PART 1 Feb 7 (Sat) | 1–4 PM
•PART 2 Feb 8 (Sun) | 1–4 PM
 
•PART 3 Feb 21 (Sat) | 1–4 PM
•PART 4 Feb 22 (Sun) | 1–4 PM
 
•PART 5 March 7 (Sat) | 1–4 PM
•PART 6 March 8 (Sun) | 1–4 PM
 

 

Investment:

 
 
 
Individual Workshops • $65 per individual session:
 
PART 1: Basic Hands-On Principles Surya Namaskara & Standing Asanas
• February 7 Sat | 1:00–4:00 PM
 
PART 2: Hip Openers
• February 8 Sun | 1:00–4:00 PM
 
PART 3: Twists
• February 21 Sat | 1:00–4:00 PM
 
PART 4: Backbends
• February 22 Sun | 1:00–4:00 PM
 
PART 5: Inversions & Arm Balances
• March 7 Sat | 1:00–4:00 PM
 
PART 6: Review + Individual Requests (Refine, practice, integrate)
• March Sun | 1:00–4:00 PM
 
 
 

*MEMBERS RECEIVE 10% DISCOUNT*

 

Refund Policy: 

We understand that plans can change, and we want to be as accommodating as possible. While all purchases are non-refundable, you can transfer your spot to someone else if you’re unable to attend. Just let us know by sending an e-mail to info@thealchemyyoga.com and we’ll help you with the details