I am passionate about personal growth and development through the practice of Asana and pranayama connections. I obtained my 200 RYT in 2016. I’ve been a practitioner for about as long as I’ve been a teacher.

For me yoga is more than a practice but a journey, what you do and learn on your mat translates to your everyday life. I’m here to guide students on that journey so that they can become the best versions of themselves on and off the mat. I plan to give all my knowledge and love to my students allowing them to fill their cups, so they leave class fulfilled.

At first yoga to me was just a form of exercise and stretching, but through my time and experience it’s become much more than that.  It’s now a need rather than a want and I must have at least one hour a day to move and breath because it teaches me to be present, mindful, and aware.

I’m excited to be able to bring my energy to alchemy and grow with everyone.