MEGAN FLYNN

In 2014, I earned my 200 hr yoga certification. The weekend before I started, I knew I was in the right place. The yoga teacher finished the class with a crystal bowl meditation. I found a feeling of deep peace in regards to losing my mother years prior. It was the...

CHRIS GRAJEDA

After noticing those changes in my health and happiness, the meditation aspect of the practice kicked in. Yoga shed new light on my path, allowing me to slow down and be conscious of how I interact with others and most importantly, with myself. It helped me...
CARLA PINTO

CARLA PINTO

My introduction to Yoga happened at a young age in collaboration with my extensive dance training. As a Yoga instructor, dance artist, and educator, I share my acquired body intelligence with students by bringing mindfulness into practice. Following a BFA in Dance, my...